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Her Blood Is Gold: Celebrating the Power of Menstruation, by Lara Owen
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We menstruate more now than at any time in human history. Girls are starting to menstruate earlier due to protein-rich diets and hormones in food; women are less likely to die young; we have fewer children and therefore spend less time not menstruating. Increased work and family stresses, in addition to more periods, mean that women are more physically and psychologically vulnerable to negative attitudes to menstruation. So it is more important than ever that we investigate ways to make our periods physically, emotionally, and spiritually healthy.
- Sales Rank: #1754601 in Books
- Published on: 1993-03
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x 5.75" w x .50" l,
- Binding: Paperback
- 187 pages
About the Author
Lara Owen grew up in England and has traveled the world to study with traditional Chinese doctors, Native American and Mexican shamans, Tibetan lamas, Swiss and American psychologists, and many other teachers. She has worked as a doctor of Chinese medicine and as a psychotherapist, and now consults on personal and spiritual development with individuals and institutions. She is the author of several books including the acclaimed "Her Blood is Gold".
Obstetrician and Gynecologist Christiane Northrup is a foremost advocate of women's health and wellness. She received her medical degree form Dartmouth Medical School and went on to complete her residency at Tufts New England Medical Center Affiliated Hospitals, where she received a Teacher of the Year Award at Tufts Medical School. Dr. Northrup wrote Womens' Bodies, Women's Wisdom, a book that combined holistic health with conventional medicine for optimal well being.
Most helpful customer reviews
5 of 5 people found the following review helpful.
Every young woman should read this book
By Carolyn A. Martin
I bought this book to replace a loaned copy that wasn't returned, because I definitely want to keep a copy in my personal library - even though I've gone through menopause now.
After I embraced the concepts in this book and began to use them in my life I stopped having difficult periods. I'm not saying that I never had another cramp, but as my body learned to trust that I was going to support it and give it as much rest as I could during my periods, it gave me a little leniency on those times that I felt I really had to be active.
Even though it was sometimes difficult to refuse invitations because I was going to need to rest and be quiet during my periods as much as possible, the payoffs were enormous. After I had established enough trust with my body that I would give it the quiet time it needed, we began to be able to negotiate. In additon to no longer having really bad cramps, I went from having periods lasting up to a week to a mere three days. I also learned to respect the rhythms in nature more, and I became much more intuitive and connected to guidance. I stopped viewing periods as a burden and began to see them as a gift. And when the time came, I went through menopause without even a supplement or doctors visit.
0 of 0 people found the following review helpful.
Five Stars
By Sarah Anderson
A must read for all young young to old women.
4 of 4 people found the following review helpful.
A much needed book to reclaim the sacredness of our bleeding.
By S Home
I teach classes on the blood mysteries and Lara Owen's, 'Her Blood is Gold' is the foundation for my work. Lara brings forward information on the magic and richness of menstruation, taking us deeply beneath the layers into what's really happening to us when we bleed. So much has been lost to us in the way of rites of passage for young women, and teachings of how meaningful and powerful our bleeding is. Lara returns much of this to us through her beautifully written book. I cannot recommend this book highly enough - it is truly life changing. I applaud you Lara, for your courage and your wisdom. The circle of wise women is coming back!!
Shonagh Home [...].
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