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Toxic Relief, Revised and Expanded: Restore Health and Energy Through Fasting and Detoxification, by Don Colbert M.D.
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We live in a toxic world. And with new disasters--oil spills, earthquakes, tsunamis, and radioactivity--it is only getting more toxic by the day.
You need toxic relief!
In this new revised and expanded edition of Toxic Relief, Dr. Don Colbert provides an easy-to-understand and comprehensive explanation of the toxic battle you’re in and a proven program to cleanse your body in just thirty days.
- Learn about dangerous foods to avoid and healthy substitutions you can make.
- Detoxify your body with a rotational juice fasting program.
- Overcome fatigue! Learn how to find the right foods and supplements.
- Explore the spiritual and physical aspects of fasting.
- Find out why saunas and exfoliating detox your body.
Deep cleansing your body down to the cellular level will renew your vitality, restore your energy, reclaim your health, shed toxic fat, lengthen your life, and give you a healthy glow you haven’t had in years. Brighten your outlook and change your attitude as Dr. Colbert guides you to healthy living--body, mind, and spirit.�
- Sales Rank: #189205 in Books
- Brand: Charisma Media Company
- Published on: 2012-01-03
- Released on: 2012-01-03
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .64" w x 6.00" l, .90 pounds
- Binding: Paperback
- 256 pages
About the Author
Don Colbert, MD, is board-certified in family practice and anti-aging medicine and has helped millions of people to discover the joy of living in divine health. He is the author of numerous books, including the New York Times best sellers Dr. Colbert’s “I Can Do This” Diet and The Seven Pillars of Health.
Most helpful customer reviews
29 of 31 people found the following review helpful.
I read it every year
By Clyde E. Taber IV
I haven't read the revised edition, but I've read the 2003 edition every January during my "beginning of the year" fast for the last five years. I'm ordering several copies of the new edition for friends. Dr. Colbert's approach is clinical, biblical, and practical. Though I have an advanced degree (not in medicine), I appreciate that he writes in a way I easily understand. His material is rich in practical ways to improve your health. The only down side is that I can't imagine taking everything he suggests so you have to pick and choose. The supplements I've added to my regular diet are green tea, Green Superfood, milk thistle tea, multi-vitamins, fish oil, and L-Glutamine. It would be helpful to have an index to easily find topics for quick reference (maybe it's in this new edition). This is small stuff compared to the value of the book.
9 of 9 people found the following review helpful.
Glad I found it!!!
By Old Codger
Being about 3 years into the miserable progression of Parkinson's, saw a presentation by the author on U-tube that seemed to offer some assistance in treating the disease/condition. Entered the speakers name on Google and saw a listing for this book and went to Amazon and ordered it. If everything said in the book is true, I've found a great deal of hope in treating what my Dr. has so far failed in treating with any degree of success. Am currently studying and listing foods and medications/supplements I need to get started with self treatment and will try my best to make this work. If any relief is forthcoming from all this, I will report back here and give an update.
2 of 2 people found the following review helpful.
Essential Read
By Therese Stenzel
Excellent if you are suffering from any kind of chronic ailment. Changing the way you eat is fundamental to getting better and Dr. Colbert lays out in a simple, clear, non-overwhelming way how to transform your diet.
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