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Addicted to my Ego, by Dan Cohen MD
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This book is more than it seems. In fact, some aspects of it will seem more like science fiction, but none of it is fabrication. It is the journey of a neurologist, a brain doctor, in his quest to understand himself. We are at the threshold of a paradigm shift in our understanding about the brain and mind. In particular, the mind is only in small part derived from the organic brain. This shift in our understanding will redefine how we consider brain (ego), mind (spirit) and heart-centered feelings. Today’s scientific, diagnostic equipment does not measure the mind. As a result, attempts to understand the mind must come through explorations that are presently considered unorthodox or unscientific. However, revolutionary therapeutic technology has been developed and is described in this book. This technology aids us in realizing the greater perceptive capabilities of our mind and enhances our feeling nature, while simultaneously quieting the brain. One can experience the difference between brain function and mind lending further credence that mind and brain are distinct entities. This line of exploration has direct bearing on one of mankind’s most basic questions, “What am I?” This book is by no means a philosophical treatise. It is a down to earth, example driven description of actual events and discussions that link mind and spirit and defines what we truly are. This book is also exceedingly well grounded in our everyday psychology and feelings. One of the inescapable truths to emerge is that we all have become unwittingly addicted to our ego, our false beliefs. This is the root of all addictions and a function of the brain. This is not what we fundamentally are and we needn’t self-identify in this manner. For every problem there is a solution and it is clear that our mind offers us that solution. Learning how to transition from ego to mind is the key, not only to ridding ourselves of addiction, but to becoming authentic human beings. It’s time to make this shift and change your world and mine.
- Sales Rank: #1963454 in Books
- Published on: 2015-02-26
- Original language: English
- Dimensions: 9.00" h x .80" w x 6.00" l,
- Binding: Paperback
- 352 pages
About the Author
Daniel Cohen received his BS degree from Penn State University in Science and his MD from Temple Medical School. He received his training in Neurology at the University of Minnesota Hospitals and Clinic and is a Diplomat of the American Board of Psychiatry and Neurology. He remains a board-certified neurologist, but presently does not practice clinical neurology. In 1982, Dr. Cohen co-founded CNS, Inc, served as its CEO until 2001, and Chairman of the Board until it was acquired by Glaxo Smith Kline in 2006. CNS, a developer and marketer of hi-tech medical products (brainwave monitors and sleep disorders diagnostic equipment) was best known for its consumer products, the Breathe Right� nasal strip and FiberChoice™ chewable fiber supplement. In 1997 Dr. Cohen co-founded Round River Research Corp. to study the healing and psycho-spiritual effects of synchronized sounds, vibrations and electromagnetic fields. He is the inventor of technology introduced in 2013 to induce profound relaxation for stress reduction and for spiritual development. He holds numerous patents related to EEG signal processing, physiologic analysis algorithms and additional utility patents related to synchronized sound, vibration and electromagnetic fields and their effect on the body and mind. He has authored the book, Addicted To My Ego and is co-author of the books, Claim Your Basic Rights, Create a Practical Partnership with Your Soul and Claim Your Basic Rights, Embody Your Soul with Jennifer Palmquist. He continues to teach course work in personal and spiritual development.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Provocative and Transformational
By Anna M
This is a provocative and transformational book. It has radically changed my perception of what addiction truly is and offers a transformational path to overcome the addictions and behaviors that are keeping you from achieving the life you desire.
It starts off as an autobiographical account of a Neurologist who struggles with many of the same beliefs that I can identify with. When I read a book, I try to identify with the main character and look for similarities in how we think and behave. I found it surprising that we were so similar. This was an emotionally honest accounting of a man who struggled with many of the same issues that have caused me some of my greatest pains in life.
The biggest one, the belief that “I am not good enough” is one that I believe is a common thread for all of us, no matter what path we choose in life.
This book is quite unique. It offers both a personal story as well as a workbook section after each topic. You will learn the difference between ego and mind and soul via a very entertaining dialog between the mind and the higher self.
By utilizing the workbook you will be able to:
1. Understand what your ego is and how it runs your life
2. Understand how conditioning and beliefs sabotage your ability to live a life of joy and happiness.
3. How to transform and release these underlying beliefs and conditioning in order to make peace with your ego and transform your life.
This book addresses the conditioning and beliefs that are inherent in all of us and gives you a way to look at these, understand where they come from and provides you the opportunity to break the addiction to the behaviors and thought patterns that keep you from becoming the best you can be.
The title of the book caught my interest, as I have been involved in the addiction field for 30 years. My personal recovery has been through surrender, connection to a higher source and lots of inner work. This book deepened my ability to surrender and I personally had some profound awakenings and breakthroughs after reading the book and working with the material provided.
I highly recommend that you do at least some of the workbook sections if you want to know more about who you are. This book is a good read, but more importantly, it’s a great prescription for how to live a healthier and happier life.
2 of 2 people found the following review helpful.
Paradigm-changing, engaging and practical
By David C Campbell
This book broke new ground for me: first in its format, then with its ideas. I took the idea of the title (addicted to ego) as a humorous take on being self-centered, but the author makes a very convincing case that not only is ego addiction a ‘real’ thing (as real as depression, anxiety or bipolar disorder), it is extremely prevalent and actually a root cause for other problems, illnesses and addictions. Also, like addiction, it can be effectively treated.
The author begins with his life story, which clearly presents where his ego identity was created, and where his false beliefs formed. He shares how his false beliefs effected his life in ways that made it easy to evaluate myself and my life events from a different point of view. Then, the book reframes self-identity and uses a fascinating inner dialogue between the filtered self (with all its ego addiction issues and flawed beliefs) and the unfiltered self (who we really are, without all the baggage and insecurities) to show a path to removing the addictive grasp of the ego. As a result, you can discover your more authentic self and get relief from the ego addiction cycle (I didn’t know how badly addicted to my ego I am!).
I believe the concepts in the book will be extremely helpful for me, and hope for more work from this author. And, for what it’s worth, the author’s ‘voice’ sounds nothing like the cover illustration looks! His voice is very humble, conversational and at times very funny. Highly recommended.
2 of 2 people found the following review helpful.
Life changing
By Tonia
I found Addicted To My Ego an intriguing and enjoyable read about one man's quest to answer the question most of us have "What am I?" with a bonus workbook section that helps find the answer for oneself. The author has a gift in meeting the reader wherever one is in one's life journey with very unique, simple and life changing exercises. This is one of those books you will read more than once and in doing so learn more and more about oneself. I'm already reading it for the second time and bought an extra copy to loan out to friends and family.
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